/* Astuce santé du jour — vert sous-bois + couleurs Cap'APA */
.as-page{--leaf:#2F6B3A;--leaf-2:#4E9A4E;--moss:#E7F0DA;--moss-2:#D6E6C2;--cream:#FAFBF4;--as-ink:#173322;--as-muted:#566B5A;--violet:#7C5CFC;--amber:#FFB02E;--sky:#2E9BE0;
  background:radial-gradient(120% 70% at 70% 0%,#F4F9EC 0%,var(--moss) 55%,#DCEACB 100%)}
.as-hero{position:relative;overflow:hidden}
.as-hero .wrap{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.3fr);gap:clamp(1rem,3vw,2.5rem);align-items:center;padding-block:clamp(1.5rem,4vw,3rem) 0}
.as-copy{position:relative;z-index:2;min-width:0}
.as-eyebrow{display:inline-flex;align-items:center;gap:.5rem;padding:.4rem .85rem;border-radius:999px;background:rgba(255,255,255,.7);border:1px solid rgba(47,107,58,.18);color:var(--leaf);font-size:.8rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase}
.as-eyebrow i{width:8px;height:8px;border-radius:50%;background:var(--amber);box-shadow:0 0 0 4px rgba(255,176,46,.22)}
.as-h1{margin-top:1.1rem;font-size:clamp(2.5rem,5.4vw,4.6rem);line-height:1;letter-spacing:-.04em;font-weight:300;color:var(--as-ink)}
.as-h1 em{display:block;font-family:"Newsreader",Georgia,serif;font-style:italic;font-weight:500;color:var(--leaf);letter-spacing:-.025em}
.as-lead0{margin-top:1.1rem;max-width:30rem;color:var(--as-muted);font-size:1.08rem;line-height:1.6}
.as-date{margin-top:1.4rem;font-family:"Newsreader",Georgia,serif;font-style:italic;font-size:1.15rem;color:var(--leaf)}
.as-date::first-letter{text-transform:uppercase}
.as-legend{margin-top:1.2rem;display:flex;flex-wrap:wrap;gap:.4rem .9rem;font-size:.85rem;color:var(--as-muted)}
.as-legend span{display:inline-flex;align-items:center;gap:.4rem}
.as-legend b{width:12px;height:12px;border-radius:3px;background:var(--c)}
.as-legend .is-today b{background:#FFE9A8;box-shadow:0 0 0 3px rgba(255,176,46,.45)}
.as-stagebox{position:relative;min-width:0;height:min(76svh,720px);min-height:420px}
#asStage{position:absolute;inset:0;width:100%;height:100%;display:block;cursor:grab;touch-action:pan-y;outline:none;border-radius:28px}
#asStage:focus-visible{box-shadow:0 0 0 3px var(--violet)}
.as-fallback{display:none}
.no-3d #asStage,.no-3d .as-hint{display:none}
.no-3d .as-stagebox{height:auto;min-height:0}
.as-tip{position:absolute;left:0;top:0;z-index:3;max-width:260px;padding:.55rem .8rem;border-radius:14px;background:rgba(255,255,255,.95);box-shadow:0 12px 30px -12px rgba(23,51,34,.35);font-size:.86rem;line-height:1.35;color:var(--as-ink);font-weight:600;pointer-events:none}
.as-tip span{display:block;margin-bottom:.15rem;font-size:.7rem;letter-spacing:.06em;text-transform:uppercase;color:var(--c);font-weight:800}
.as-hint{position:absolute;left:50%;bottom:4.8rem;transform:translateX(-50%);margin:0;padding:.4rem .9rem;border-radius:999px;background:rgba(255,255,255,.75);border:1px dashed rgba(47,107,58,.35);font-size:.82rem;color:var(--leaf);white-space:nowrap;pointer-events:none}
.as-bar{position:absolute;left:50%;bottom:1rem;transform:translateX(-50%);z-index:2;display:flex;gap:.35rem;padding:.35rem;border-radius:999px;background:rgba(255,255,255,.82);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);box-shadow:0 14px 34px -18px rgba(23,51,34,.45);border:1px solid rgba(47,107,58,.14)}
.as-bar button{display:inline-flex;align-items:center;gap:.4rem;padding:.6rem .95rem;border-radius:999px;border:0;background:transparent;color:var(--as-ink);font:600 .9rem/1 var(--font);cursor:pointer;white-space:nowrap}
.as-bar button:hover{background:var(--moss)}
.as-bar button[aria-pressed="true"]{background:var(--leaf);color:#fff}
.as-bar svg{flex:none}
/* fiche */
.as-sec{padding-block:clamp(2rem,5vw,3.5rem) clamp(3rem,6vw,5rem)}
.as-nav{display:flex;flex-wrap:wrap;gap:.5rem;align-items:center;justify-content:space-between;margin-bottom:1rem}
.as-nav .grp{display:flex;gap:.5rem;flex-wrap:wrap}
.as-btn{display:inline-flex;align-items:center;gap:.4rem;padding:.65rem 1rem;border-radius:999px;border:1px solid rgba(47,107,58,.22);background:#fff;color:var(--as-ink);font:600 .9rem/1 var(--font);cursor:pointer}
.as-btn:hover{border-color:var(--leaf)}
.as-btn--go{background:var(--amber);border-color:var(--amber)}
#asCard{--c:var(--leaf);scroll-margin-top:90px;background:var(--cream);border-radius:28px;padding:clamp(1.3rem,4vw,2.6rem);border:1px solid rgba(47,107,58,.12);box-shadow:0 30px 60px -45px rgba(23,51,34,.5);position:relative;overflow:hidden}
#asCard::before{content:"";position:absolute;left:0;right:0;top:0;height:6px;background:linear-gradient(90deg,var(--c),var(--amber))}
.as-meta{display:flex;flex-wrap:wrap;gap:.5rem 1rem;align-items:center;margin:0}
.as-chip{display:inline-flex;padding:.35rem .75rem;border-radius:999px;background:color-mix(in srgb,var(--c) 14%,#fff);color:color-mix(in srgb,var(--c) 70%,#000);font-size:.78rem;font-weight:800;letter-spacing:.05em;text-transform:uppercase}
.as-n{font-size:.85rem;color:var(--as-muted);font-weight:600}
.as-t{margin-top:.9rem;font-size:clamp(1.7rem,3.4vw,2.6rem);line-height:1.08;letter-spacing:-.03em;color:var(--as-ink);font-weight:600;max-width:24em}
.as-lead{margin-top:.9rem;font-size:1.12rem;line-height:1.6;color:var(--as-ink);max-width:46em;font-family:"Newsreader",Georgia,serif;font-style:italic}
.as-cols{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);gap:clamp(1.2rem,3vw,2.4rem);margin-top:1.6rem}
.as-blk h3,.as-note h3{font-size:.8rem;letter-spacing:.08em;text-transform:uppercase;color:var(--leaf);font-weight:800;margin-bottom:.6rem}
.as-blk p{margin:0 0 .8rem;line-height:1.65;color:#2B3B2F}
.as-do{background:#fff;border-radius:20px;padding:1.2rem 1.3rem;border:1px solid rgba(47,107,58,.12)}
.as-do ul{list-style:none;margin:0;padding:0;display:grid;gap:.7rem}
.as-do li{position:relative;padding-left:1.7rem;line-height:1.55;color:#2B3B2F}
.as-do li::before{content:"";position:absolute;left:0;top:.35rem;width:.95rem;height:.95rem;border-radius:4px;background:var(--c);box-shadow:inset 0 0 0 3px color-mix(in srgb,var(--c) 40%,#fff)}
.as-note{margin-top:1rem;border-radius:18px;padding:1rem 1.2rem}
.as-note p{margin:0;line-height:1.6}
.as-know{background:#EAF4FC}
.as-know h3{color:#1F6FA8}
.as-warn{background:#FFF3DC}
.as-warn h3{color:#9A5B00}
.as-src{margin-top:1.3rem;font-size:.86rem;color:var(--as-muted);line-height:1.55}
.as-src b{color:var(--as-ink);margin-right:.35rem}
.as-src a{color:var(--leaf);font-weight:700}
.as-study{display:block;margin-top:.35rem;font-size:.8rem}
.as-disc{margin-top:1rem;font-size:.82rem;color:var(--as-muted)}
/* index */
.as-idx{margin-top:clamp(2rem,5vw,3.5rem)}
.as-idx h2{font-size:clamp(1.5rem,3vw,2.2rem);letter-spacing:-.03em;font-weight:400;color:var(--as-ink)}
.as-idx h2 em{font-family:"Newsreader",Georgia,serif;font-style:italic;color:var(--leaf)}
.as-groups{margin-top:1.2rem;columns:3 18rem;column-gap:1.4rem}
.as-grp{break-inside:avoid;margin-bottom:1.2rem}
.as-grp h3{display:flex;align-items:center;gap:.5rem;font-size:.82rem;letter-spacing:.06em;text-transform:uppercase;color:var(--as-ink);font-weight:800;margin-bottom:.4rem}
.as-grp h3 i{width:12px;height:12px;border-radius:3px;background:var(--c)}
.as-grp ul{list-style:none;margin:0;padding:0}
.as-grp button{display:block;width:100%;text-align:left;padding:.4rem .6rem;border-radius:10px;border:0;background:transparent;color:#2B3B2F;font:500 .92rem/1.35 var(--font);cursor:pointer}
.as-grp button:hover{background:rgba(255,255,255,.7)}
.as-grp button[aria-current="true"]{background:#fff;font-weight:700;box-shadow:inset 3px 0 0 var(--c)}
@media (max-width:860px){
  .as-hero .wrap{grid-template-columns:1fr}
  .as-stagebox{height:62svh;min-height:380px;margin-inline:-16px}
  #asStage{border-radius:0}
  .as-cols{grid-template-columns:1fr}
  .as-hint{bottom:4.4rem;font-size:.78rem}
  .as-bar button{padding:.55rem .7rem;font-size:.84rem}
  .as-bar button .lbl-l{display:none}
}
@media (max-width:420px){.as-bar button span{display:none}.as-bar button{padding:.65rem}}
.as-btn[hidden]{display:none}
@media (max-width:860px){.as-legend{display:none}.as-lead0{font-size:1rem}.as-date{margin-top:.8rem}.as-hero .wrap{gap:0}}